Having trouble getting to sleep? Are you having trouble staying asleep? Anxiety, insomnia, or stress have you tossing and turning in bed all night? Try this potent blend of 6 key ingredients known to promote calmness and restful sleep. No more counting sheep or pacing around the house.
A Glance at Our Unique Blend
GABA – Induces relaxation and sleep, reduces muscle tension, promotes well being, increases the level of Human Growth Hormone (HGH) and reduces stress, anxiety, and depression.
Melatonin – Helps control natural sleep patterns and has strong antioxidant effects which may help strengthen the immune system.
5HTP – Increases the production of serotonin which can affect sleep, appetite, and mood.
Chamomile – Helps with anxiety, insomnia, indigestion, migraines, indigestion, and menstrual disorders
Valerian Root – Helps relieve stress, anxiety, nervousness, muscle pain, and helps reduce irritability.
L-Tryptophan – Helps with regulation of mood, appetite, sleep and impulse control. Plays a role in nitrogen balance.
GABA is a chemical that your brain produces naturally. Without it your brain would not stop racing and your muscles would always be tense. It helps maintain balance between the body and the mind and can be a great help for mental blocks.
Melatonin is a hormone made by the body that helps naturally control your wake and sleep cycles. Light affects how much melatonin your body produces and levels slowly drop with age.
5HTP is the metabolic precursor to the neurotransmitter serotonin which is responsible for mood, hunger, and sleep. It is believed to play an important role in the treatment of depression.
Chamomile is a plant that is said to relax muscles and cause sedation.
Valarian Root is used to treat insomnia, anxiety, and nervousness. It is used to treat many stress symptoms to include irritability, depression, exhaustion, and nervous tension. It is also effective in relieving stress headaches and has a positive effect on heart health.
Tryptophan is an essential amino acid that must be obtain through diet. It is a precursor to 5HTP which is then created into serotonin which again promotes healthy sleep and stable mood.
Millions of people struggle with anxiety, insomnia, and the inability to fall asleep fast. This can lead to an increased risk of depression, heart disease, an even diabetes. Some even resort to prescription drugs to combat sleeplessness which can produce unwanted side effects in the many who take these drugs. Why not let Prescription Nutrition give you the ingredients to promote a restful nights sleep with out the harmful side effects. With Lights Out you can say goodbye to restless nights and wake up rested and ready to take on the world.